9 Types of Muscle Tension Caused by Trapped Emotions

9 Types of Muscle Tension Caused by Trapped Emotions

Your body is a map and storage house of every experience you have ever had. So many of us carry repressed and trapped emotions within multiple areas of our bodies, without even knowing it. In fact, we can go years, even decades, completely oblivious to the blocked energy our muscles are holding on to. This repressed energy is responsible for countless ailments and chronic health conditions that cause us great suffering. The fact is that your…

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HERNIA

HERNIA

Introduction Hernia is an abnormal protrusion of internal organs through an abnormal opening in the wall of the cavity.A combination of increased pressure inside the body with weakness in the wall is responsible for this condition.In this condition internal organs or parts of organs are protruded out forming a swelling which will increase the size with coughing and lifting weight,and while passing stool and urine.In lying down position the swelling goes inside except in strangulated…

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CEREBRAL PALSY

CEREBRAL PALSY

It is a non progressive neuromuscular disorder causing mild to severe disabilities throughout life.This condition is manifested as a group of persisting qualitative motor disorders which appear in young children due to damage to the brain during delivery or due to some pathological conditions in the intrauterine life.The neuroligical problems are multiple but non progressive in nature.Approximately 2 per 100 live birth is having this problem.This disease is having no hereditary tendency. Causes of cerebral…

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FOOD POISONING

FOOD POISONING

Introduction: Food poisoning is an acute gastroenteritis caused by the consumption of a food material or a drink which contains the pathogenic micro organism or their toxins or poisonous chemicals.Food poisoning is common in hostels,hotels,communal feedings, and festivel seasons. A group of persons will be affected with same type of symptoms ,and they give a history of consumption of a common food before few hours. Types of food poisoning 1) Bacterial food poisoning: Here the…

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The Social and Physical Environment Slowing Healthy Aging

The Social and Physical Environment Slowing Healthy Aging

As we age our mind and nerves are not as good as they were 20 years earlier. Living day to day brings a lot of stress into our lives. Some of the stress can be controlled but not all of it can. Everyone will always have a certain amount of stress on a daily basis. The excess can either be your best friend or worst enemy. It takes you to make it your own. Are…

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Controlling Disease in Healthy Aging

Controlling Disease in Healthy Aging

Once you have learned that you have an illness like cancer or heart disease, it can be hard on you mentally and emotionally. At this time, you want to take control of your disease. When you feel like giving up, you only allow the disease to take control of your life. Remember you have people who care about you, and when you give up you give up on them too. How you can help you…

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Fighting High Cholesterol in Healthy Aging

Fighting High Cholesterol in Healthy Aging

Too much cholesterol causes many medical problems for one. Cholesterol is something that clogs the arteries in your heart. In addition, cholesterol when out of control could cause massive heart attacks, or series of strokes. What can I do about my cholesterol? If your body has too much cholesterol, it isn’t good for you. You have the power within you however to take control. Failing to take control only leads to problems. The problems will…

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Preventing Bone Disease in Healthy Aging

Preventing Bone Disease in Healthy Aging

Each day we live, we grow older failing to see that our bones and muscles demand activities to continue strength, endurance and resistance to life’s nasty living demands. Our bones need continued activities through out our lives starting as a child. Until we turn 30, the bones continue to build. After this age, the bones begin to disintegrate. You can cutback this degeneration process by taking care of your bones in youthful days. How it…

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Eating Right in Healthy Aging

Eating Right in Healthy Aging

You have to eat right in order to stay healthy. If you do not eat right, your body does not receive the nutrients it needs to stay healthy. You have to eat so it fuels your body. Similar to a motor vehicle, which you add gas to travel; the body requires food that promotes energy, making it go. Too much food is not good for you and not enough of the right food can be…

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Try a Healing Massage to Improve Your Health and Relieve Arthritis Pain

Try a Healing Massage to Improve Your Health and Relieve Arthritis Pain

The improvements in medical treatments have grown immensely in the last few years, and we now have many pills available to treat a myriad of diseases. We have pills to help up sleep, stay awake, get rid of headache, correct a chemical imbalance, and so many others that we could not possibly list them here. While in many ways these pills are great, they nearly all have the possibility of side effects. While some side…

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Hydrotherapy for Arthritis Pain

Hydrotherapy for Arthritis Pain

Hydrotherapy has been around for many years and is one of the oldest medical treatments for treating diseases such as arthritis. It consists of using water (usually warm) to help sooth pains. In ancient civilizations such as Egypt, Greek and Roman, they often bathed royalty with essential oils and flowers. Another version of this would be the use of Hot Springs, which has been known to improve health and circulation. Today there are different forms…

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