Does CBD oil help anxiety?

David Oliver,yourhealthguardian.com

CBD was recommended to me for anxiety and depression about a month ago.

I’ve suffered anxiety and depression for as long as I can remember. I managed it for a while with vitamins and exercise, but a little over a year ago the depression and anxiety became overwhelming. They helped, but it was still there. Antidepressants and anti-anxiety meds have been recommended, but the idea of an adverse reaction making it worse was terrifying.

A few months ago PMDD (pre menstral dysphoric disorder) appeared. A week or so before my period, anxiety went in to overdrive. I would wake up terrified. I was afraid to leave my house, go to work, I convinced myself I was a terrible mother and my daughter would be better off somewhere else. Horrible, awful, crippling fear. Even auditory hallucinations. I felt borderline psychotic, like I wasn’t in control of my thoughts. All created soley by out of whack hormones.

And this happened every month!!

Enter CBDs.

I started taking 20Mg CBD capsules every morning about a month ago. Within a couple days, I felt better.

In less than a week, anxiety and depression significantly dissipated and I just feel normal. I’m positive and energetic. I’m eating better, exercising again, and I don’t have a lead weight on my chest that prevents me from making decisions or doing what I need to.

PMDD hasn’t shown up whatsoever. I’ve had unusually strong cravings for chocolate milkshakes the last couple days, but I’ll take that over the bs I was going through.

My experience with CBDs has been phenominal, with absolutely no side effects.

Everyone is different, but its helped me immensly with anxiety and depression

source yourhealthguardian.com

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