9 Types of Muscle Tension Caused by Trapped Emotions
Your body is a map and storage house of every experience you have ever had. So many of us carry
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Depression/Anxiety
Best Summer Drinks For Fibromyalgia
If you are a pain patient or dealing with fibromyalgia (FM), you already understand the role, inflammation plays in your
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Fibromyalgia at Different Ages: Same Condition, Different Challenges
While the underlying disease may be broadly similar, fibromyalgia can affect people differently across the age spectrum. If you’ve been
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Top 10 Tips To Stop Fibromyalgia Dizziness and Balancing
what Causes Dizziness? It is not totally obvious what causes equilibrium problems and lightheadedness in fibromyalgia. There are trigger points
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How parents can help a teenager with anxiety or depression
A new study has revealed that half of young people experience a problem with mental healthA new study has revealed that
Read morePediatricians Call For Universal Depression Screening For Teens
Only about 50 percent of adolescents with depression get diagnosed before reaching adulthood. And as many as 2 in 3
Read moreThis Breathing Exercise Can Alleviate Depression or Anxiety Almost Immediately
This Breathing Exercise Can Calm You Down in a Few Minutes “It’s totally private. Nobody knows you’re doing it.” Although
Read moreKnitting Linked To Reducing Depression, Anxiety And Chronic Pain, Report Reveals
The researchers suggest knitting could ‘save the NHS funds’ By Rachel Moss Knitting could save the NHS vital funds because
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EFT Tapping for Anxiety, Depression, Fibromyalgia, Weight Loss, Insomnia
we’ve all heard of yoga, meditation, and massage to de-stress, but what about Tapping? It’s zero risk, zero cost, and
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7 Ways To Naturally Boost Serotonin Levels And Beat Depression and Anxiety
Serotonin is a major regulator of mood and depression risk. Your disposition depicts exactly how you experience and infer the world
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