Fibromyalgia at Different Ages: Same Condition, Different Challenges

Fibromyalgia at Different Ages: Same Condition, Different Challenges

While the underlying disease may be broadly similar, fibromyalgia can affect people differently across the age spectrum. If you’ve been diagnosed with fibromyalgia, you may have experienced a number of stereotypes about the condition firsthand. One persistent misconception is that fibromyalgia affects mostly middle-aged or older people specifically, older women. In reality, fibromyalgia affects a wide range of ages, and both sexes. While it’s more likely to be diagnosed at an older age — about…

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Top 10 Tips To Stop Fibromyalgia Dizziness and Balancing

Top 10 Tips To Stop Fibromyalgia Dizziness and Balancing

what Causes Dizziness? It is not totally obvious what causes equilibrium problems and lightheadedness in fibromyalgia. There are trigger points in the neck and jaw that can cause a feeling of faintness and unevenness. It happens because they affect the nerves that tell the brain where the body is in space. If these signals do not match with the signals from the eyes, this could cause lightheadedness and bewilderment. People with fibromyalgia frequently have troubles…

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How parents can help a teenager with anxiety or depression

How parents can help a teenager with anxiety or depression

A new study has revealed that half of young people experience a problem with mental healthA new study has revealed that young people’s happiness has dropped to its lowest level since 2009. Conducted by the Prince’s Trust, the study monitored people aged between 16 and 25 and ranked their happiness levels in areas such as work and relationships via an index ranging from 0 to 100. The average figure was found to be 57, four points lower than…

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Pediatricians Call For Universal Depression Screening For Teens

Pediatricians Call For Universal Depression Screening For Teens

Only about 50 percent of adolescents with depression get diagnosed before reaching adulthood. And as many as 2 in 3 depressed teens don’t get the care that could help them. “It’s a huge problem,” says Dr. Rachel Zuckerbrot, a board-certified child and adolescent psychiatrist and associate professor at Columbia University. To address this divide, the American Academy of Pediatrics has issued updated guidelines this week that call for universal screening for depression. “What we’re endorsing…

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This Breathing Exercise Can Alleviate Depression or Anxiety Almost Immediately

This Breathing Exercise Can Alleviate Depression or Anxiety Almost Immediately

This Breathing Exercise Can Calm You Down in a Few Minutes “It’s totally private. Nobody knows you’re doing it.” Although venture capitalist and author Scott Amyx has given speeches before thousands of people at companies and organizations around the world, he’s often filled with anxiety before he goes onstage. To calm himself but also keep his mind clear, he regularly turns to a breathing practice he learned several years ago from a sports psychologist. By…

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Knitting Linked To Reducing Depression, Anxiety And Chronic Pain, Report Reveals

Knitting Linked To Reducing Depression, Anxiety And Chronic Pain, Report Reveals

The researchers suggest knitting could ‘save the NHS funds’ By Rachel Moss Knitting could save the NHS vital funds because it leads to a healthier population, reducing depression and anxiety, slowing the onset of dementia and distracting from chronic pain, a new report has found. The findings, published by initiative Knit for Peace, offers an extensive review of previous studies into the physical and mental health benefits of knitting. Knit for Peace, which has a network of…

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EFT Tapping for Anxiety, Depression, Fibromyalgia, Weight Loss, Insomnia

EFT Tapping for Anxiety, Depression, Fibromyalgia, Weight Loss, Insomnia

we’ve all heard of yoga, meditation, and massage to de-stress, but what about Tapping? It’s zero risk, zero cost, and highly effective. I first heard about Tapping on the Megyn Kelly TODAY show on January 16, 2018. Megyn was joined by Adrienne Cerulo, who said a healing technique known as Tapping freed her from four years of excruciating pain, and Nick Ortner from The Tapping Solution. Cerulo said she was still pain-free after two years,…

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7 Ways To Naturally Boost Serotonin Levels And Beat Depression and Anxiety

7 Ways To Naturally Boost Serotonin Levels And Beat Depression and Anxiety

Serotonin is a major regulator of mood and depression risk. Your disposition depicts exactly how you experience and infer the world around you. If your outlook is consistently dreadful, you are going to have a troublesome time. Yet, serotonin is much more than the “feel-good hormone.” It also sways sexual desire and helps us to remember. It is the precursor to melatonin, the neurotransmitter that allows us to sleep. Though we mainly consider serotonin as a neurotransmitter acting through…

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Lupus and Depression: It’s Not Just Sadness

Lupus and Depression: It’s Not Just Sadness

Lupus and Depression: It’s Not Just Sadness Those who struggle with lupus often experience overbearing symptoms of depression, which are usually tied to flares, and leave during remissions. Nevertheless, some of these symptoms can often remain even past the flare periods, and become a part of the patient’s daily life. In these cases, constant attention to these symptoms is vital when determining the possibility of depression due to the severity of lupus symptoms. Major depressive…

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5 Natural Remedies for Chronic Depression

5 Natural Remedies for Chronic Depression

Did you know that psychiatric disorders affect 26 percent of the adult population? That is more than 60 million Americans! One in 10 Americans takes an anti-depressant. In 2006 alone, expenditures on anti-depressants soared over $1.9 billion (source: Mark Hyman, MD, The UltraMind Solution, p. 11). I agree with Dr. Mark Hyman, as well as other functional medicine doctors, such as Dr. Kelly Brogan that there must be a better way. Not only do we…

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